Meditation Techniques of the Dalai Lama
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In this inspirational video His Holiness the 14th Dalai Lama presents us meditation instructions and some brief mindfulness exercises. “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation” (Dalai Lama) The current Dalai Lama has
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Meditation Techniques of the Dalai Lama
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The Dalai Lama Meditation (#38) The Dalai Lama has been acknowledged by Tibetan Buddhists to be a reincarnation of the God of Compassion and by the world in general The Dalai Lama uses various meditation including the Dalai Lamas. The Fourteenth Dalai Lama was raised in a meat I shall leave clear written instructions
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